Stop Chasing Happiness: Counterintuitive Life Advice From the World’s Happiest Country

A guide to finding happiness by Finland’s leading happiness expert

  • Frank Martela, PhD, is Finland’s #1 internationally bestselling non-fiction author – his previous title, A WONDERFUL LIFE, has been sold to 30 countries!
  • Finland has been voted the happiest country 6 times in a row and philosopher and researcher of psychology Frank Martela is the leading expert in questions concerning  meaning in life and happiness.
  • Unique blend of personal stories and quirky anecdotes from Finland combined with deep understanding of the latest psychological research on well-being

Want to be happier? Stop searching for happiness. Obsessing about happiness is, paradoxically, one of the key obstacles for a happier life. For six years in a row, Finland has been the world’s happiest country and the wisdom emerging from this land of darkness and heavy metal teaches you to stop caring about happiness, about what others think, and about what happens next. This liberates you to take life as it is.

In this book, Finland’s leading happiness expert offers straight-talking life advice on why finding happiness is not about learning new things – it is more about unlearning patterns of thinking holding you back. Combining ancient wisdom with latest research and mixing it all together with quirky stories and Frank’s encounters with peculiar Finnish characters met in the forest, in rock festivals, and during his hitchhiking and other travels around the country, the book guides you to build a way of living where you are content and serene, yet actively engaged and energized to pursue your self-chosen purposes in life.

The Meaning Manifesto: Why Work Needs to Have a Purpose

Are you ready to experience meaningful work and make it possible? Start your journey with this book!

Work occupies a more central role in our lives than just a way of making ends meet. At best, work fills our lives with meaningfulness, making our whole existence more worth living. At worst, it is a desperate toil that alienates us from who we are and what’s good in life. In modern knowledge work requiring expertise and self-management, innovativeness and productivity require commitment and high-quality motivation – key benefits that meaningfulness can offer.

How, then, can we make work more meaningful? In principle, the recipe for meaningful work is surprisingly simple: do personally interesting and engaging things, while making a positive contribution to other people. However, making that into reality is the tough part. Here, the book will offer you key tools, mindsets, and strategies to make both your own work and the work of those around you more meaningful.

THE MEANING MANIFESTO by Frank Martela, the acclaimed author of the internationally-bestselling A WONDERFUL LIFE, helps you navigate modern work life towards a more purposeful career and meaningful everyday work experience. The book also explains what managers and leaders can do to enhance the meaningfulness that employees are experiencing. Finishing by taking a broad, societal perspective on meaningful work, the book shows what structural changes are needed to make purpose-centered business an industry standard.

The book relies on the author’s extensive research into meaningful work combined with examples of vanguard individuals and companies around the world that are making a new, more meaningful world of work a reality. Along the way we meet entrepreneurs, CEOs, investors, and politicians making their mark as forerunners of work with a purpose.

A Wonderful Life: Insights on Finding a Meaningful Existence

Meaning in Life Explained. Why Happiness is Not Enough for a Life Worth Living

Would you like to know what the meaning of your life is? In this secular era when old truths have lost their grip, more and more of us are yearning to know how our brief lives on earth could be made truly worth living. Yet a satisfactory answer has been hidden in esoteric philosophical papers and scattered psychological research. Until now.

In this engagingly insightful book, Frank Martela – one of the only academic experts who has contributed to both the philosophical and psychological research on meaning in life – takes you on a voyage through the history, philosophy, and psychology of meaningfulness and worthy living. The journey starts in the 19th century, where it is revealed why and how the Scottish author Thomas Carlyle came to be the first person in history who actually used the phrase »meaning of life.» The life stories of Carlyle and Russian author Leo Tolstoy serve as representative examples of the transformation that this book aims to guide you, the reader, through. Finally, an answer is provided to the question of meaning that is compatible with latest scientific knowledge about human nature, yet still both inspiring and actionable.

Rights sold:

WORLD ENGLISH: HarperCollins/Harper Design (orig.)
ARABIC: Sefsafa
BULGARIA: Prozoretz
CROATIA: Planetopija
ESTONIA: Rahva Raamat
FINLAND: Gummerus
FRANCE: Editions Leduc.s
GERMANY: Blessing Verlag
GREECE: Klidarithmos
ITALY: Edizioni Lindau
JAPAN: HarperCollins Japan
KOREA: Across Publishing
LATIN AMERICA: Ediciones Urano
LATVIA: Zvaigzne
NORWAY: Gursli Berg Forlag
POLAND: Czarna Owca
PORTUGAL: Editora 2020
ROMANIA: Editura Humanitas
RUSSIA: Bombora
SERBIA: Odiseja
SPAIN: Ediciones Urano (World Spanish)
TURKEY: Orman Kitap

Reading material:
Full English pdf

Frank Martela

Frank Martela, PhD, is a philosopher and researcher of psychology specializing in the question of meaning in life. His articles have appeared in Scientific American Mind, Harvard Business Review and Salon and his work has been featured on Quartz and on the BBC. His research has been published extensively in numerous academic journals such as Journal of Personality, Journal of Positive Psychology, Journal of Happiness Studies, Metaphilosophy, Southern Journal of Philosophy, Review of General Psychology, and Organization Studies. He has spoken to more than one hundred audiences worldwide, including invited lectures in universities on four continents, including Stanford University and Harvard University. He’s been interviewed by the New York Times, Fitness, Vice News, and Monocle Observer among others. He is based at Aalto University in Helsinki.

Outside of work, Frank is a father to three lovely children (currently 8, 5, and 3 years old), an amateur-level soccer player, with an occasional skiing trip in the winters. He is made in Green Bay, so Packers holds a special place in his heart.