Finnish Sauna is a book that leaps on the fast-growing global resurgence of interest in the health benefits of sauna, which has featured in multiple trend reports over the last year. From the history, science and tradition of the practice to how to build and maintain a sauna of your own, this is the perfect introduction to löyly – the magical steam that rises from the heated stones – and the very Finnish art of living well.

“[—] a gorgeous object and packed full of wisdom, advice and insight from one of the world’s leading experts in the field, we hope that Finnish Sauna will inspire readers everywhere to learn the life-changing secrets of löyly.’ – Jon Butler, Managing Director, Quercus